Principles of Well-being: A Digital Program to Educate You on Establishing and Maintaining a Healthy Lifestyle.


Terms and Conditions Overview



We are my Organization ('Company', 'we', 'us', or 'our').

We manage the website (the 'Site'), along with any associated products and services referencing or linking to these legal terms (the 'Legal Terms') (collectively, the 'Services').

You can reach us via email.

These Legal Terms form a legally binding contract between you, whether personally or on behalf of an entity ('you'), and my Organization, regarding your use of the Services. By accessing the Services, you acknowledge that you have read, understood, and agreed to abide by all of these Legal Terms. IF YOU DO NOT ACCEPT ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST CEASE USE IMMEDIATELY.

Additional terms or documents posted on the Services from time to time are explicitly incorporated herein. We reserve the right, in our sole discretion, to modify or amend these Legal Terms periodically. Any changes will be indicated by updating the 'Last updated' date of these Legal Terms, and you waive any right to receive specific notice of each such change. You are responsible for regularly reviewing these Legal Terms to stay informed of updates. Your continued use of the Services after such changes constitutes your acceptance of the revised Legal Terms.

The Services are intended for users aged 13 and above. Minors in their jurisdiction of residence (generally under 18) must obtain parental or guardian permission and supervision to use the Services. Minors must have their parent or guardian read and agree to these Legal Terms before using the Services.

We advise you to retain a copy of these Legal Terms for your records.




The information provided via the Services is not intended for distribution to or use by any individual or entity in any jurisdiction or country where such distribution or use would contravene applicable laws or regulations or subject us to registration requirements therein. Therefore, those accessing the Services from other locations do so at their own discretion and are solely responsible for compliance with local laws, if applicable.


Our intellectual property

We own or hold licenses for all intellectual property rights in our Services, encompassing source code, databases, functionality, software, website designs, audio, video, text, photographs, and graphics in the Services ('Content'), as well as the trademarks, service marks, and logos within ('Marks').

Our Content and Marks are protected by copyright, trademark, and other intellectual property laws and treaties worldwide.

The Content and Marks are provided within the Services 'AS IS' for your personal, non-commercial use or internal business purposes only.

Your use of our Services

Subject to your compliance with these Legal Terms, including the 'PROHIBITED ACTIVITIES' section below, we grant you a non-exclusive, non-transferable, revocable licence to:

  • access the Services; and
  • download or print a copy of any portion of the Content to which you have properly gained access.

solely for your personal, non-commercial use or internal business purpose.

Except as set out in this section or elsewhere in our Legal Terms, no part of the Services and no Content or Marks may be copied, reproduced, aggregated, republished, uploaded, posted, publicly displayed, encoded, translated, transmitted, distributed, sold, licensed, or otherwise exploited for any commercial purpose whatsoever, without our express prior written permission.

If you wish to make any use of the Services, Content, or Marks other than as set out in this section or elsewhere in our Legal Terms, please address your request to: . If we ever grant you permission to post, reproduce, or publicly display any part of our Services or Content, you must identify us as the owners or licensors of the Services, Content, or Marks and ensure that any copyright or proprietary notice appears or is visible on posting, reproducing, or displaying our Content.

We reserve all rights not expressly granted to you in and to the Services, Content, and Marks.

Any infringement of these Intellectual Property Rights will constitute a material breach of our Legal Terms and immediately terminate your right to use our Services.

Your submissions

Please carefully review this section and the 'PROHIBITED ACTIVITIES' section before using our Services to understand (a) the rights you grant us and (b) your obligations when posting or uploading content via the Services.

Submissions: By directly submitting any question, comment, suggestion, idea, feedback, or other information about the Services ('Submissions'), you agree to assign to us all intellectual property rights in such Submissions. You agree that we shall own these Submissions and be entitled to their unrestricted use and dissemination for any lawful purpose, commercial or otherwise, without acknowledgment or compensation to you.

You are accountable for your posts or uploads: By submitting Submissions through any part of the Services, you:

confirm that you have read and agree with our 'PROHIBITED ACTIVITIES' and will not post, send, publish, upload, or transmit through the Services any Submission that is illegal, harassing, hateful, harmful, defamatory, obscene, bullying, abusive, discriminatory, threatening to any person or group, sexually explicit, false, inaccurate, deceitful, or misleading;

to the extent permitted by applicable law, waive any and all moral rights to any such Submission;

warrant that any such Submission are original to you or that you have the necessary rights and licences to submit such Submissions and that you have full authority to grant us the above-mentioned rights in relation to your Submissions; and

warrant and represent that your Submissions do not constitute confidential information.

You are solely responsible for your Submissions, and you expressly agree to indemnify us for any and all losses we may incur due to your violation of (a) this section, (b) any third party's intellectual property rights, or (c) applicable law.


By utilizing the Services, you affirm and warrant that: (1) all registration information you provide is accurate, current, and complete; (2) you will maintain the accuracy of such information and promptly update it as necessary; (3) you have the legal capacity and agree to comply with these Legal Terms; (4) you are at least 13 years old; (5) if a minor, you have obtained parental permission to use the Services; (6) you will not access the Services through automated or non-human means, such as bots, scripts, or similar methods; (7) you will not use the Services for any illegal or unauthorized purpose; and (8) your use of the Services will not violate any applicable laws or regulations.

If you provide any information that is untrue, inaccurate, not current, or incomplete, we reserve the right to suspend or terminate your account and deny you access to the Services (or any part thereof).


Registration may be necessary to access certain Services. You agree to keep your password confidential and assume responsibility for all activities conducted under your account. We reserve the right to delete, reclaim, or alter any username you select if we determine, in our sole discretion, that it is inappropriate, obscene, or otherwise objectionable.